Other · Nutrition facts

Papillotes

296 kcal per 100 g, with 6.3 g protein, 50 g carbs and 5.7 g fat. Full micronutrients and serving info below.

High fiber
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PapillotesNutri-Score CCompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
6.3 g
Protein
9% of calories
50 g
Carbs
72% of calories
5.7 g
Fat
19% of calories
Macro split
Protein 9%Carbs 72%Fat 19%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar5.8g
Saturated fat0.5g2% DV
Sodium8800mg383% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3683080628592 · Data last verified:

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3683080628592

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Common questions

How many calories are in Papillotes?

Papillotes has 296 kcal per 100 g.

How much protein is in Papillotes?

Papillotes contains 6.3 g of protein per 100 g.

Is Papillotes high in carbs?

Yes — carbohydrates provide 72% of its calories (50 g per 100 g, of which 5.8 g is sugar). It also delivers 9.5 g of fiber.

Is Papillotes high in sodium?

Yes — 8800 mg of sodium per 100 g, about 383% of the daily value.

Is Papillotes a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Papillotes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (8800 mg); points in favor come from fiber (9.5 g). Overall that places it in band C.

How much Papillotes is 100 calories?

About 34 g of Papillotes equals 100 kcal.

Is Papillotes high in sugar or fat?

Per 100 g it has 5.8 g sugar and 5.7 g fat (0.5 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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