Panés Au St Marcellin

Panés Au St Marcellin by Grand Fermage has 303 kcal per 100 g.

Panés Au St Marcellin contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (440 mg); points in favor come from protein (13 g). Overall that places it in band D.

About 33 g of Panés Au St Marcellin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.5 g sugar and 24 g fat (13 g saturated). Fat provides 70% of its calories, so portion size matters most here.