Other · Nutrition facts

Pan Con Canela

251 kcal per 100 g, with 4.3 g protein, 51.3 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Pan Con CanelaNutri-Score BCompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
4.3 g
Protein
7% of calories
51.3 g
Carbs
83% of calories
2.8 g
Fat
10% of calories
Macro split
Protein 7%Carbs 83%Fat 10%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.1g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium140.7mg6% DV
Potassium154.2mg3% DV
Calcium7.8mg1% DV
Iron0.5mg3% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898954933634 · Data last verified:

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7898954933634

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Common questions

How many calories are in Pan Con Canela?

Pan Con Canela by Schär has 251 kcal per 100 g.

How much protein is in Pan Con Canela?

Pan Con Canela contains 4.3 g of protein per 100 g.

Is Pan Con Canela high in carbs?

Yes — carbohydrates provide 83% of its calories (51.3 g per 100 g, of which 1.1 g is sugar). It also delivers 2 g of fiber.

Is Pan Con Canela low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 51.3 g of carbs come from starch and fiber rather than sugar.

Why does Pan Con Canela have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pan Con Canela is 100 calories?

About 40 g of Pan Con Canela equals 100 kcal.

Is Pan Con Canela high in sugar or fat?

Per 100 g it has 1.1 g sugar and 2.8 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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