Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263856940716 · Data last verified:
Compare this food with another foodLog Pain De Mie Complet Flocons D Avoine in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pain De Mie Complet Flocons D Avoine?
Pain De Mie Complet Flocons D Avoine by Franprix has 267 kcal per 100 g.
How much protein is in Pain De Mie Complet Flocons D Avoine?
Pain De Mie Complet Flocons D Avoine contains 10 g of protein per 100 g.
Is Pain De Mie Complet Flocons D Avoine a good source of protein?
Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Pain De Mie Complet Flocons D Avoine a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Pain De Mie Complet Flocons D Avoine have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (7.1 g), protein (10 g). Overall that places it in band A.
How much Pain De Mie Complet Flocons D Avoine is 100 calories?
About 37 g of Pain De Mie Complet Flocons D Avoine equals 100 kcal.
Is Pain De Mie Complet Flocons D Avoine a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Pain De Mie Complet Flocons D Avoine high in sugar or fat?
Per 100 g it has 6.7 g sugar and 5 g fat (1.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.
More Other foods
Explore all →
Le Pain Burger Farine ComplèteFranprix250 kcal · 12g proteinA
Le Pain Burger MaxiFranprix250 kcal · 12g proteinB
Ravioli Au Jambon Aux Œufs FraisLeader Price, DLP (Distribution Leader Price), Groupe Casino231 kcal · 11g proteinA
Pain De Mie Sans CroûteLeader Price237 kcal · 8.6g proteinC
Raviolis Bolo249 kcal · 11g proteinB
PidePicard233 kcal · 11g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API