Other · Nutrition facts

Pâtes Semi-complètes

0 kcal per 100 g, with 9.1 g protein, 46.8 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Pâtes Semi-complètesNutri-Score ACompare
Amount

Showing values for 100 g

0 kcal
Calories
0% of a 2000 kcal day
9.1 g
Protein
15% of calories
46.8 g
Carbs
78% of calories
1.7 g
Fat
7% of calories
Macro split
Protein 15%Carbs 78%Fat 7%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar2.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium3.2mg0% DV
Potassium306.2mg7% DV
Calcium24.4mg2% DV
Iron2.6mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770004421428 · Data last verified:

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Barcode

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3770004421428

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Common questions

How many calories are in Pâtes Semi-complètes?

Pâtes Semi-complètes by Moulin Nicolas has 0 kcal per 100 g.

How much protein is in Pâtes Semi-complètes?

Pâtes Semi-complètes contains 9.1 g of protein per 100 g.

Is Pâtes Semi-complètes high in carbs?

Yes — carbohydrates provide 78% of its calories (46.8 g per 100 g, of which 2.4 g is sugar). It also delivers 8.2 g of fiber.

Is Pâtes Semi-complètes a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Pâtes Semi-complètes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.2 g), protein (9.1 g). Overall that places it in band A.

Is Pâtes Semi-complètes a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Pâtes Semi-complètes high in sugar or fat?

Per 100 g it has 2.4 g sugar and 1.7 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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