Pâtes Bio Demi Complètes

Pâtes Bio Demi Complètes by La Selection Des Comptoirs has 350 kcal per 100 g.

Pâtes Bio Demi Complètes contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 81% of its calories (69 g per 100 g, of which 2.5 g is sugar). It also delivers 4.2 g of fiber.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (4.2 g), protein (12 g). Overall that places it in band A.

About 29 g of Pâtes Bio Demi Complètes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.