Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6409100071806 · Data last verified:
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Common questions
How many calories are in Mummon Lihapulat?
Mummon Lihapulat by HK has 240 kcal per 100 g. One serving (100 g) is about 240 kcal.
How much protein is in Mummon Lihapulat?
Mummon Lihapulat contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Mummon Lihapulat a good source of protein?
Yes — 14 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Mummon Lihapulat low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.
Is Mummon Lihapulat high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Mummon Lihapulat high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Mummon Lihapulat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (560 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Mummon Lihapulat is 100 calories?
About 42 g of Mummon Lihapulat equals 100 kcal.
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