Other · Nutrition facts

Mix Graines Tournesol, Courge, Raisin, Noisette

by Greenweez

532 kcal per 100 g, with 20.3 g protein, 24.2 g carbs and 39.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Mix Graines Tournesol, Courge, Raisin, NoisetteNutri-Score BCompare
Amount

Showing values for 100 g

532 kcal
Calories
27% of a 2000 kcal day
20.3 g
Protein
15% of calories
24.2 g
Carbs
18% of calories
39.3 g
Fat
67% of calories
Macro split
Protein 15%Carbs 18%Fat 67%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar13.5g
Saturated fat4.8g24% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701269701352 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3701269701352

Dietly — AI Calorie Counter

Log Mix Graines Tournesol, Courge, Raisin, Noisette in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Mix Graines Tournesol, Courge, Raisin, Noisette?

Mix Graines Tournesol, Courge, Raisin, Noisette by Greenweez has 532 kcal per 100 g.

How much protein is in Mix Graines Tournesol, Courge, Raisin, Noisette?

Mix Graines Tournesol, Courge, Raisin, Noisette contains 20.3 g of protein per 100 g.

Is Mix Graines Tournesol, Courge, Raisin, Noisette a good source of protein?

Yes — 20.3 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Mix Graines Tournesol, Courge, Raisin, Noisette low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mix Graines Tournesol, Courge, Raisin, Noisette a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Mix Graines Tournesol, Courge, Raisin, Noisette have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), sugar (13.5 g), saturated fat (4.8 g); points in favor come from fiber (5.9 g), protein (20.3 g). Overall that places it in band B.

How much Mix Graines Tournesol, Courge, Raisin, Noisette is 100 calories?

About 19 g of Mix Graines Tournesol, Courge, Raisin, Noisette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mix Graines Tournesol, Courge, Raisin, Noisette high in calories?

Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

More Other foods

Explore all →
CPâte De CacahuètesPâte De CacahuètesEthiquable573 kcal · 26g proteinEFondue Aux 4 Fromages Et Ses CroutonsFondue Aux 4 Fromages Et Ses CroutonsMx3566 kcal · 30g proteinCFarine Artisanale De Noisettes Bio Du Perigord ?Farine Artisanale De Noisettes Bio Du Perigord ?Moulin de La Gaumerie526 kcal · 29.5g proteinBFarine De NoisetteFarine De Noisette550 kcal · 34g proteinDStudentenfutterStudentenfutterültje536 kcal · 20g proteinBMélange De GrainesMélange De GrainesRapunzel549 kcal · 23g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API