Snacks · Nutrition facts

Misto Sardo

by Tre Janas

390 kcal per 100 g, with 9.2 g protein, 44 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Misto SardoNutri-Score CCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
9.2 g
Protein
10% of calories
44 g
Carbs
46% of calories
19 g
Fat
44% of calories
Macro split
Protein 10%Carbs 46%Fat 44%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar32g
Saturated fat4.7g24% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003253900228 · Data last verified:

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8003253900228

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Common questions

How many calories are in Misto Sardo?

Misto Sardo by Tre Janas has 390 kcal per 100 g.

How much protein is in Misto Sardo?

Misto Sardo contains 9.2 g of protein per 100 g.

Is Misto Sardo high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Misto Sardo low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Misto Sardo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (32 g), saturated fat (4.7 g); points in favor come from protein (9.2 g). Overall that places it in band C.

How much Misto Sardo is 100 calories?

About 26 g of Misto Sardo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Misto Sardo high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

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