Other · Nutrition facts

Milchreis

117 kcal per 100 g, with 3.5 g protein, 19.1 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Calcium rich
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MilchreisNutri-Score BCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
3.5 g
Protein
12% of calories
19.1 g
Carbs
66% of calories
2.9 g
Fat
22% of calories
Macro split
Protein 12%Carbs 66%Fat 22%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar10g
Saturated fat1.9g10% DV
Cholesterol10.2mg3% DV
Sodium40mg2% DV
Potassium145.4mg3% DV
Calcium102.3mg8% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20037635 · Data last verified:

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Common questions

How many calories are in Milchreis?

Milchreis by Landfein has 117 kcal per 100 g.

How much protein is in Milchreis?

Milchreis contains 3.5 g of protein per 100 g.

Is Milchreis low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Milchreis have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Milchreis is 100 calories?

About 85 g of Milchreis equals 100 kcal.

Is Milchreis a good source of calcium?

It is a moderate source: 102.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Milchreis high in sugar or fat?

Per 100 g it has 10 g sugar and 2.9 g fat (1.9 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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