Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004775006818 · Data last verified:
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Common questions
How many calories are in Mele Essiccate?
Mele Essiccate by Frutta che passione, Mainardi has 305 kcal per 100 g.
How much protein is in Mele Essiccate?
Mele Essiccate contains 1.6 g of protein per 100 g.
Is Mele Essiccate high in carbs?
Yes — carbohydrates provide 95% of its calories (69 g per 100 g, of which 60.8 g is sugar). It also delivers 7.8 g of fiber.
Is Mele Essiccate high in sugar?
Yes — 60.8 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Mele Essiccate low in sodium?
Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Mele Essiccate a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Mele Essiccate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60.8 g); points in favor come from fiber (7.8 g). Overall that places it in band C.
How much Mele Essiccate is 100 calories?
About 33 g of Mele Essiccate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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