Other · Nutrition facts

Meerrettich Gewürz

172 kcal per 100 g, with 1.6 g protein, 11.5 g carbs and 12.3 g fat. Full micronutrients and serving info below.

PotassiumVitamin C
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Meerrettich GewürzNutri-Score CCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
1.6 g
Protein
4% of calories
11.5 g
Carbs
28% of calories
12.3 g
Fat
68% of calories
Macro split
Protein 4%Carbs 28%Fat 68%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar9.3g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium322.9mg7% DV
Calcium53.4mg4% DV
Iron0.7mg4% DV
Vitamin C82.9mg92% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4033689001026 · Data last verified:

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4033689001026

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Common questions

How many calories are in Meerrettich Gewürz?

Meerrettich Gewürz by SpreewaldRabe has 172 kcal per 100 g.

How much protein is in Meerrettich Gewürz?

Meerrettich Gewürz contains 1.6 g of protein per 100 g.

Is Meerrettich Gewürz a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Meerrettich Gewürz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band C.

How much Meerrettich Gewürz is 100 calories?

About 58 g of Meerrettich Gewürz equals 100 kcal.

Is Meerrettich Gewürz a good source of vitamin C?

It is a good source: 82.9 mg per 100 g, about 92% of the daily value. A 200 g portion covers roughly 184%.

Is Meerrettich Gewürz high in sugar or fat?

Per 100 g it has 9.3 g sugar and 12.3 g fat (1.8 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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