Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3327000000227 · Data last verified:
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Common questions
How many calories are in Mbon Charcuterie Fontana?
Mbon Charcuterie Fontana by Charcuterie Fontana has 347 kcal per 100 g.
How much protein is in Mbon Charcuterie Fontana?
Mbon Charcuterie Fontana contains 22.6 g of protein per 100 g.
Is Mbon Charcuterie Fontana a good source of protein?
Yes — 22.6 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Mbon Charcuterie Fontana keto-friendly?
With 0.4 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mbon Charcuterie Fontana high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Mbon Charcuterie Fontana high in sodium?
Yes — 1880 mg of sodium per 100 g, about 82% of the daily value.
Why does Mbon Charcuterie Fontana have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (1880 mg); points in favor come from protein (22.6 g). Overall that places it in band E.
How much Mbon Charcuterie Fontana is 100 calories?
About 29 g of Mbon Charcuterie Fontana equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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