Mayo Real Mayonnaise

Mayo Real Mayonnaise by Primal Kitchen has 714 kcal per 100 g. One serving (14 g) is about 100 kcal.

Mayo Real Mayonnaise contains 0 g of protein per 100 g — about 0 g per 14 g serving.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (714 kcal), saturated fat (10.7 g), sodium (607.1 mg). Overall that places it in band E.

About 14 g of Mayo Real Mayonnaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 714 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 357 kcal.