Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700345907510 · Data last verified:
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Common questions
How many calories are in Marshmallow?
Marshmallow has 380 kcal per 100 g.
How much protein is in Marshmallow?
Marshmallow contains 2.5 g of protein per 100 g.
Is Marshmallow high in carbs?
Yes — carbohydrates provide 97% of its calories (93 g per 100 g, of which 75 g is sugar).
Is Marshmallow high in sugar?
Yes — 75 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Marshmallow low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Marshmallow have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (75 g). Overall that places it in band D.
How much Marshmallow is 100 calories?
About 26 g of Marshmallow equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Marshmallow high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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