Other · Nutrition facts

Mélange Millet-sarrasin-noisettes

382 kcal per 100 g, with 12 g protein, 61 g carbs and 9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron rich
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Mélange Millet-sarrasin-noisettesNutri-Score ACompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
12 g
Protein
13% of calories
61 g
Carbs
65% of calories
9 g
Fat
22% of calories
Macro split
Protein 13%Carbs 65%Fat 22%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar3g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium276.7mg6% DV
Calcium19.4mg1% DV
Iron3.6mg20% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273120030012 · Data last verified:

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3273120030012

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Common questions

How many calories are in Mélange Millet-sarrasin-noisettes?

Mélange Millet-sarrasin-noisettes by Happy Bio has 382 kcal per 100 g.

How much protein is in Mélange Millet-sarrasin-noisettes?

Mélange Millet-sarrasin-noisettes contains 12 g of protein per 100 g.

Is Mélange Millet-sarrasin-noisettes a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Mélange Millet-sarrasin-noisettes low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mélange Millet-sarrasin-noisettes a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Mélange Millet-sarrasin-noisettes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal); points in favor come from fiber (4.6 g), protein (12 g). Overall that places it in band A.

How much Mélange Millet-sarrasin-noisettes is 100 calories?

About 26 g of Mélange Millet-sarrasin-noisettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mélange Millet-sarrasin-noisettes high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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