Other · Nutrition facts

Lucuma

400 kcal per 100 g, with 0 g protein, 80 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
Track it in the free Dietly app
LucumaNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
0 g
Protein
0% of calories
80 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber40g143% DV
Sugar20g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032454071420 · Data last verified:

Compare Lucuma with another food

Barcode

scan it with any barcode app

8032454071420

Dietly — AI Calorie Counter

Log Lucuma in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Lucuma?

Lucuma by Sottolestelle has 400 kcal per 100 g.

How much protein is in Lucuma?

Lucuma contains 0 g of protein per 100 g.

Is Lucuma high in carbs?

Yes — carbohydrates provide 100% of its calories (80 g per 100 g, of which 20 g is sugar). It also delivers 40 g of fiber.

Is Lucuma high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 25% of its carbohydrates.

Is Lucuma low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lucuma a good source of fiber?

It provides 40 g of fiber per 100 g — 143% of the daily value, making it a high-fiber food.

Why does Lucuma have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (20 g); points in favor come from fiber (40 g). Overall that places it in band C.

How much Lucuma is 100 calories?

About 25 g of Lucuma equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API