Meat · Nutrition facts

Longaniza De Pollo

137 kcal per 100 g, with 16 g protein, 0.5 g carbs and 8.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Longaniza De PolloNutri-Score CCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
16 g
Protein
46% of calories
0.5 g
Carbs
1% of calories
8.2 g
Fat
53% of calories
Macro split
Protein 46%Carbs 1%Fat 53%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2.8g14% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2620002003823 · Data last verified:

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2620002003823

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Common questions

How many calories are in Longaniza De Pollo?

Longaniza De Pollo has 137 kcal per 100 g.

How much protein is in Longaniza De Pollo?

Longaniza De Pollo contains 16 g of protein per 100 g.

Is Longaniza De Pollo a good source of protein?

Yes — 16 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Is Longaniza De Pollo keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Longaniza De Pollo high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Longaniza De Pollo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Longaniza De Pollo is 100 calories?

About 73 g of Longaniza De Pollo equals 100 kcal.

Is Longaniza De Pollo high in sugar or fat?

Per 100 g it has 0.5 g sugar and 8.2 g fat (2.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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