Other · Nutrition facts

Linsen Dal Aufstrich

131 kcal per 100 g, with 3.4 g protein, 6.6 g carbs and 9.5 g fat. Full micronutrients and serving info below.

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Linsen Dal AufstrichNutri-Score CCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
3.4 g
Protein
11% of calories
6.6 g
Carbs
21% of calories
9.5 g
Fat
68% of calories
Macro split
Protein 11%Carbs 21%Fat 68%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.8g
Saturated fat8.7g43% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium390.8mg8% DV
Calcium18.7mg1% DV
Iron2.6mg14% DV
Vitamin C4.6mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420182554 · Data last verified:

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4104420182554

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Common questions

How many calories are in Linsen Dal Aufstrich?

Linsen Dal Aufstrich by Nestlé, Alnatura, Alnatura GmbH, Alnatura Vitalabo 1.47 has 131 kcal per 100 g.

How much protein is in Linsen Dal Aufstrich?

Linsen Dal Aufstrich contains 3.4 g of protein per 100 g.

Is Linsen Dal Aufstrich low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 6.6 g of carbs come from starch and fiber rather than sugar.

Is Linsen Dal Aufstrich high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Linsen Dal Aufstrich high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Linsen Dal Aufstrich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g), sodium (480 mg). Overall that places it in band C.

How much Linsen Dal Aufstrich is 100 calories?

About 76 g of Linsen Dal Aufstrich equals 100 kcal.

Is Linsen Dal Aufstrich a good source of potassium?

It is a moderate source: 390.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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