Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760090372230 · Data last verified:
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Common questions
How many calories are in Les Sarments?
Les Sarments by Père 3 Fils has 499 kcal per 100 g. One serving (100 g) is about 499 kcal.
How much protein is in Les Sarments?
Les Sarments contains 33 g of protein per 100 g — about 33 g per 100 g serving.
Is Les Sarments a good source of protein?
Yes — 33 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Les Sarments keto-friendly?
With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Les Sarments high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Les Sarments high in sodium?
Yes — 1960 mg of sodium per 100 g, about 85% of the daily value.
Why does Les Sarments have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), saturated fat (17 g), sodium (1960 mg); points in favor come from protein (33 g). Overall that places it in band E.
How much Les Sarments is 100 calories?
About 20 g of Les Sarments equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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