Dairy & Eggs · Nutrition facts

Lait Bio Demi-écrémé Sans Lactose

46 kcal per 100 g, with 3.3 g protein, 4.8 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Lait Bio Demi-écrémé Sans LactoseNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
3.3 g
Protein
29% of calories
4.8 g
Carbs
42% of calories
1.5 g
Fat
29% of calories
Macro split
Protein 29%Carbs 42%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat1g5% DV
Cholesterol5.7mg2% DV
Sodium110mg5% DV
Potassium167mg4% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3428272950057 · Data last verified:

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3428272950057

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Common questions

How many calories are in Lait Bio Demi-écrémé Sans Lactose?

Lait Bio Demi-écrémé Sans Lactose by Lactel has 46 kcal per 100 g.

How much protein is in Lait Bio Demi-écrémé Sans Lactose?

Lait Bio Demi-écrémé Sans Lactose contains 3.3 g of protein per 100 g.

Is Lait Bio Demi-écrémé Sans Lactose keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lait Bio Demi-écrémé Sans Lactose low in sodium?

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Lait Bio Demi-écrémé Sans Lactose have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lait Bio Demi-écrémé Sans Lactose is 100 calories?

About 217 g of Lait Bio Demi-écrémé Sans Lactose equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lait Bio Demi-écrémé Sans Lactose high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Lait Bio Demi-écrémé Sans Lactose a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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