Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711521900350 · Data last verified:
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Common questions
How many calories are in Koolzaad Olie?
Koolzaad Olie by Your organic nature has 900 kcal per 100 g.
How much protein is in Koolzaad Olie?
Koolzaad Olie contains 0 g of protein per 100 g.
Is Koolzaad Olie keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Koolzaad Olie high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Koolzaad Olie low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Koolzaad Olie have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (900 kcal), saturated fat (8 g). Overall that places it in band D.
How much Koolzaad Olie is 100 calories?
About 11 g of Koolzaad Olie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Koolzaad Olie high in calories?
Yes — 900 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 450 kcal.
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