Other · Nutrition facts

Judías Verdes

39 kcal per 100 g, with 1.9 g protein, 6.1 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorie
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Judías VerdesNutri-Score ACompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
1.9 g
Protein
23% of calories
6.1 g
Carbs
74% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 23%Carbs 74%Fat 3%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.2g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489574453 · Data last verified:

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Barcode

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4056489574453

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Common questions

How many calories are in Judías Verdes?

Judías Verdes has 39 kcal per 100 g.

How much protein is in Judías Verdes?

Judías Verdes contains 1.9 g of protein per 100 g.

Is Judías Verdes low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.

Is Judías Verdes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Judías Verdes a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Judías Verdes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Judías Verdes is 100 calories?

About 256 g of Judías Verdes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Judías Verdes high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

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