Meat · Nutrition facts

Jambonneau À L'ancienne

234 kcal per 100 g, with 17 g protein, 0.2 g carbs and 18.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambonneau À L'ancienneNutri-Score DCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
17 g
Protein
29% of calories
0.2 g
Carbs
0% of calories
18.4 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat6.4g32% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254637001368 · Data last verified:

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3254637001368

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Common questions

How many calories are in Jambonneau À L'ancienne?

Jambonneau À L'ancienne by Orocbat has 234 kcal per 100 g.

How much protein is in Jambonneau À L'ancienne?

Jambonneau À L'ancienne contains 17 g of protein per 100 g.

Is Jambonneau À L'ancienne a good source of protein?

Yes — 17 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Jambonneau À L'ancienne keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambonneau À L'ancienne high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Jambonneau À L'ancienne high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Jambonneau À L'ancienne have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (960 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Jambonneau À L'ancienne is 100 calories?

About 43 g of Jambonneau À L'ancienne equals 100 kcal.

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