Meat · Nutrition facts

Jambon Cuit Supérieur Sans Couenne 4 Tranches

by U

111 kcal per 100 g, with 20 g protein, 1 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Cuit Supérieur Sans Couenne 4 TranchesNutri-Score CCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
72% of calories
1 g
Carbs
4% of calories
3 g
Fat
24% of calories
Macro split
Protein 72%Carbs 4%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1.2g6% DV
Cholesterol74.1mg25% DV
Sodium800mg35% DV
Potassium359.4mg8% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2273695030708 · Data last verified:

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Common questions

How many calories are in Jambon Cuit Supérieur Sans Couenne 4 Tranches?

Jambon Cuit Supérieur Sans Couenne 4 Tranches by U has 111 kcal per 100 g.

How much protein is in Jambon Cuit Supérieur Sans Couenne 4 Tranches?

Jambon Cuit Supérieur Sans Couenne 4 Tranches contains 20 g of protein per 100 g.

Is Jambon Cuit Supérieur Sans Couenne 4 Tranches a good source of protein?

Yes — 20 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Jambon Cuit Supérieur Sans Couenne 4 Tranches keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Supérieur Sans Couenne 4 Tranches high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Jambon Cuit Supérieur Sans Couenne 4 Tranches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Jambon Cuit Supérieur Sans Couenne 4 Tranches is 100 calories?

About 90 g of Jambon Cuit Supérieur Sans Couenne 4 Tranches equals 100 kcal.

Is Jambon Cuit Supérieur Sans Couenne 4 Tranches a good source of potassium?

It is a moderate source: 359.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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