Other · Nutrition facts

Hummus Aux Olives Noires

by La Vie Claire

224 kcal per 100 g, with 2 g protein, 14.8 g carbs and 20.7 g fat. Full micronutrients and serving info below.

High fiber
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Hummus Aux Olives NoiresNutri-Score CCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
2 g
Protein
3% of calories
14.8 g
Carbs
23% of calories
20.7 g
Fat
74% of calories
Macro split
Protein 3%Carbs 23%Fat 74%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar1.3g
Saturated fat2.5g12% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium84.7mg2% DV
Calcium32.6mg3% DV
Iron1.4mg8% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191056968 · Data last verified:

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3266191056968

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Common questions

How many calories are in Hummus Aux Olives Noires?

Hummus Aux Olives Noires by La Vie Claire has 224 kcal per 100 g.

How much protein is in Hummus Aux Olives Noires?

Hummus Aux Olives Noires contains 2 g of protein per 100 g.

Is Hummus Aux Olives Noires low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 14.8 g of carbs come from starch and fiber rather than sugar.

Is Hummus Aux Olives Noires high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Hummus Aux Olives Noires a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Hummus Aux Olives Noires have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (5.1 g). Overall that places it in band C.

How much Hummus Aux Olives Noires is 100 calories?

About 45 g of Hummus Aux Olives Noires equals 100 kcal.

Is Hummus Aux Olives Noires a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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