Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3423990006734 · Data last verified:
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Common questions
How many calories are in Houmous Masabacha?
Houmous Masabacha by Yarden has 411 kcal per 100 g.
How much protein is in Houmous Masabacha?
Houmous Masabacha contains 3.1 g of protein per 100 g.
Is Houmous Masabacha low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Is Houmous Masabacha high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Houmous Masabacha a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Houmous Masabacha have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), saturated fat (6.5 g); points in favor come from fiber (6.6 g). Overall that places it in band C.
How much Houmous Masabacha is 100 calories?
About 24 g of Houmous Masabacha equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Houmous Masabacha high in calories?
Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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