Meat · Nutrition facts

Haussalami

451 kcal per 100 g, with 25 g protein, 0.5 g carbs and 39 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinLow carbCalorie dense
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HaussalamiNutri-Score ECompare
Amount

Showing values for 100 g

451 kcal
Calories
23% of a 2000 kcal day
25 g
Protein
22% of calories
0.5 g
Carbs
0% of calories
39 g
Fat
78% of calories
Macro split
Protein 22%Carbs 0%Fat 78%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat17g85% DV
Sodium1640mg71% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200043814 · Data last verified:

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4099200043814

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Common questions

How many calories are in Haussalami?

Haussalami by Fair HOF,Hütthaler has 451 kcal per 100 g. One serving (25 g) is about 113 kcal.

How much protein is in Haussalami?

Haussalami contains 25 g of protein per 100 g — about 6.2 g per 25 g serving.

Is Haussalami a good source of protein?

Yes — 25 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Haussalami keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Haussalami high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Haussalami high in sodium?

Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.

Why does Haussalami have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), saturated fat (17 g), sodium (1640 mg); points in favor come from protein (25 g). Overall that places it in band E.

How much Haussalami is 100 calories?

About 22 g of Haussalami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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