Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6194049100815 · Data last verified:
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Common questions
How many calories are in Harissa Sauce Piquante?
Harissa Sauce Piquante by Le phare du cap bon has 29 kcal per 100 g.
How much protein is in Harissa Sauce Piquante?
Harissa Sauce Piquante contains 0.4 g of protein per 100 g.
Is Harissa Sauce Piquante high in sodium?
Yes — 1336 mg of sodium per 100 g, about 58% of the daily value.
Why does Harissa Sauce Piquante have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1336 mg). Overall that places it in band C.
How much Harissa Sauce Piquante is 100 calories?
About 345 g of Harissa Sauce Piquante equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Harissa Sauce Piquante high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
Is Harissa Sauce Piquante high in sugar or fat?
Per 100 g it has 4.5 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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