Snacks · Nutrition facts

Hand Cooked Chips

521 kcal per 100 g, with 6.5 g protein, 58 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Hand Cooked ChipsNutri-Score CCompare
Amount

Showing values for 100 g

521 kcal
Calories
26% of a 2000 kcal day
6.5 g
Protein
5% of calories
58 g
Carbs
45% of calories
28 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar4.6g
Saturated fat6.9g34% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706593628 · Data last verified:

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4068706593628

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Common questions

How many calories are in Hand Cooked Chips?

Hand Cooked Chips has 521 kcal per 100 g.

How much protein is in Hand Cooked Chips?

Hand Cooked Chips contains 6.5 g of protein per 100 g.

Is Hand Cooked Chips high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Hand Cooked Chips high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Hand Cooked Chips a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Hand Cooked Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), saturated fat (6.9 g), sodium (480 mg); points in favor come from fiber (5.5 g). Overall that places it in band C.

How much Hand Cooked Chips is 100 calories?

About 19 g of Hand Cooked Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hand Cooked Chips high in calories?

Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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