Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2238563006407 · Data last verified:
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Common questions
How many calories are in Gruyères : Viande Séchée?
Gruyères : Viande Séchée has 188 kcal per 100 g.
How much protein is in Gruyères : Viande Séchée?
Gruyères : Viande Séchée contains 40 g of protein per 100 g.
Is Gruyères : Viande Séchée a good source of protein?
Yes — 40 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.
Is Gruyères : Viande Séchée keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gruyères : Viande Séchée high in sodium?
Yes — 1960 mg of sodium per 100 g, about 85% of the daily value.
Why does Gruyères : Viande Séchée have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1960 mg); points in favor come from protein (40 g). Overall that places it in band C.
How much Gruyères : Viande Séchée is 100 calories?
About 53 g of Gruyères : Viande Séchée equals 100 kcal.
Is Gruyères : Viande Séchée a good source of iron?
It is a good source: 5.6 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.
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