Other · Nutrition facts

Graines De Tournesol

585 kcal per 100 g, with 20 g protein, 5.1 g carbs and 51 g fat. Full micronutrients and serving info below.

Serving: 100.0g
High proteinCalorie dense
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Graines De TournesolNutri-Score DCompare
Amount

Showing values for 100 g

585 kcal
Calories
29% of a 2000 kcal day
20 g
Protein
14% of calories
5.1 g
Carbs
4% of calories
51 g
Fat
82% of calories
Macro split
Protein 14%Carbs 4%Fat 82%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.8g
Saturated fat5.7g29% DV
Sodium2600mg113% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3068230019329 · Data last verified:

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3068230019329

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Common questions

How many calories are in Graines De Tournesol?

Graines De Tournesol by Petit Prix has 585 kcal per 100 g. One serving (100 g) is about 585 kcal.

How much protein is in Graines De Tournesol?

Graines De Tournesol contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Graines De Tournesol a good source of protein?

Yes — 20 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Graines De Tournesol high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Graines De Tournesol high in sodium?

Yes — 2600 mg of sodium per 100 g, about 113% of the daily value.

Is Graines De Tournesol a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Graines De Tournesol have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (585 kcal), saturated fat (5.7 g), sodium (2600 mg); points in favor come from fiber (3 g), protein (20 g). Overall that places it in band D.

How much Graines De Tournesol is 100 calories?

About 17 g of Graines De Tournesol equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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