Other · Nutrition facts

Graind'or Nature

119 kcal per 100 g, with 5.6 g protein, 19.2 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 35 g + 180 ml lait demi-écrémé
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Graind'or NatureNutri-Score ACompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
5.6 g
Protein
19% of calories
19.2 g
Carbs
64% of calories
2.3 g
Fat
17% of calories
Macro split
Protein 19%Carbs 64%Fat 17%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar3.4g
Saturated fat0.3g2% DV
Sodium35mg2% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6194005295982 · Data last verified:

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6194005295982

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Common questions

How many calories are in Graind'or Nature?

Graind'or Nature by GRAIN D'OR has 119 kcal per 100 g. One serving (35 g) is about 42 kcal.

How much protein is in Graind'or Nature?

Graind'or Nature contains 5.6 g of protein per 100 g — about 2 g per 35 g serving.

Is Graind'or Nature low in sodium?

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Graind'or Nature have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Graind'or Nature is 100 calories?

About 84 g of Graind'or Nature equals 100 kcal.

Is Graind'or Nature high in sugar or fat?

Per 100 g it has 3.4 g sugar and 2.3 g fat (0.3 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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