Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393443534 · Data last verified:
Compare this food with another foodLog Gourdes Compote Pomme Bio X4 in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Gourdes Compote Pomme Bio X4?
Gourdes Compote Pomme Bio X4 by Pommette has 54 kcal per 100 g. One serving (90 g) is about 49 kcal.
How much protein is in Gourdes Compote Pomme Bio X4?
Gourdes Compote Pomme Bio X4 contains 0.5 g of protein per 100 g — about 0.4 g per 90 g serving.
Is Gourdes Compote Pomme Bio X4 low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Gourdes Compote Pomme Bio X4 have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g). Overall that places it in band B.
How much Gourdes Compote Pomme Bio X4 is 100 calories?
About 185 g of Gourdes Compote Pomme Bio X4 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gourdes Compote Pomme Bio X4 high in sugar or fat?
Per 100 g it has 11.3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API