Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690632706894 · Data last verified:
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Common questions
How many calories are in Gold?
Gold by Nestlé has 378 kcal per 100 g.
How much protein is in Gold?
Gold contains 5.6 g of protein per 100 g.
Is Gold high in carbs?
Yes — carbohydrates provide 90% of its calories (83.1 g per 100 g, of which 29.9 g is sugar). It also delivers 4.6 g of fiber.
Is Gold high in sugar?
Yes — 29.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Gold a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Gold have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (29.9 g); points in favor come from fiber (4.6 g). Overall that places it in band C.
How much Gold is 100 calories?
About 26 g of Gold equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gold high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
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