Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1048486344965 · Data last verified:
Compare Gold Bears with another foodLog Gold Bears in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Gold Bears?
Gold Bears by Haribo has 350 kcal per 100 g. One serving (40 g) is about 140 kcal.
How much protein is in Gold Bears?
Gold Bears contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.
Is Gold Bears high in carbs?
Yes — carbohydrates provide 91% of its calories (77.5 g per 100 g, of which 45 g is sugar).
Is Gold Bears high in sugar?
Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 58% of its carbohydrates.
Is Gold Bears low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Gold Bears have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (45 g). Overall that places it in band C.
How much Gold Bears is 100 calories?
About 29 g of Gold Bears equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gold Bears high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API