Snacks · Nutrition facts

Gerblé - Gluten Free And Lactose Free Chocolate Hazelnut Brownies, 150g (5.3oz)

by Gerblé

515 kcal per 100 g, with 6.2 g protein, 37 g carbs and 38 g fat. Full micronutrients and serving info below.

Serving: 37,5 g
Calorie denseHigh fiber
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Gerblé - Gluten Free And Lactose Free Chocolate Hazelnut Brownies, 150g (5.3oz)Nutri-Score CCompare
Amount

Showing values for 100 g

515 kcal
Calories
26% of a 2000 kcal day
6.2 g
Protein
5% of calories
37 g
Carbs
29% of calories
38 g
Fat
66% of calories
Macro split
Protein 5%Carbs 29%Fat 66%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar18g
Saturated fat7g35% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681158047 · Data last verified:

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3175681158047

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Common questions

How many calories are in Gerblé - Gluten Free And Lactose Free Chocolate Hazelnut Brownies, 150g (5.3oz)?

Gerblé - Gluten Free And Lactose Free Chocolate Hazelnut Brownies, 150g (5.3oz) by Gerblé has 515 kcal per 100 g. One serving (38 g) is about 193 kcal.

How much protein is in Gerblé - Gluten Free And Lactose Free Chocolate Hazelnut Brownies, 150g (5.3oz)?

Gerblé - Gluten Free And Lactose Free Chocolate Hazelnut Brownies, 150g (5.3oz) contains 6.2 g of protein per 100 g — about 2.3 g per 38 g serving.

Is Gerblé - Gluten Free And Lactose Free Chocolate Hazelnut Brownies, 150g (5.3oz) high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Gerblé - Gluten Free And Lactose Free Chocolate Hazelnut Brownies, 150g (5.3oz) high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Gerblé - Gluten Free And Lactose Free Chocolate Hazelnut Brownies, 150g (5.3oz) low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Gerblé - Gluten Free And Lactose Free Chocolate Hazelnut Brownies, 150g (5.3oz) a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Gerblé - Gluten Free And Lactose Free Chocolate Hazelnut Brownies, 150g (5.3oz) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), sugar (18 g), saturated fat (7 g); points in favor come from fiber (5.1 g). Overall that places it in band C.

How much Gerblé - Gluten Free And Lactose Free Chocolate Hazelnut Brownies, 150g (5.3oz) is 100 calories?

About 19 g of Gerblé - Gluten Free And Lactose Free Chocolate Hazelnut Brownies, 150g (5.3oz) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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