Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600317960 · Data last verified:
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Common questions
How many calories are in Gateau?
Gateau by Savour Bakes, Aldi has 470 kcal per 100 g.
How much protein is in Gateau?
Gateau contains 10 g of protein per 100 g.
Is Gateau a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Gateau low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.
Is Gateau high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Gateau a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Gateau have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), saturated fat (6.8 g), sodium (452 mg); points in favor come from fiber (6.6 g), protein (10 g). Overall that places it in band C.
How much Gateau is 100 calories?
About 21 g of Gateau equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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