Garlic And Sea Salt Wedges

Garlic And Sea Salt Wedges by Aldi has 127 kcal per 100 g. One serving (149 g) is about 189 kcal.

Garlic And Sea Salt Wedges contains 1.7 g of protein per 100 g — about 2.5 g per 149 g serving.

Yes — carbohydrates provide 73% of its calories (21.9 g per 100 g, of which 1.4 g is sugar). It also delivers 3.2 g of fiber.

Yes — only 1.4 g of sugar per 100 g. Most of its 21.9 g of carbs come from starch and fiber rather than sugar.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

About 79 g of Garlic And Sea Salt Wedges equals 100 kcal.

Per 100 g it has 1.4 g sugar and 2.9 g fat (0.2 g saturated). Fat provides 21% of its calories, so portion size matters most here.