Vegetables · Nutrition facts

Garden Salad Blend

18 kcal per 100 g, with 1.2 g protein, 3.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 serving (85 g)
Low carbLow calorie
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Garden Salad BlendNutri-Score ACompare
Amount

Showing values for 100 g

18 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
26% of calories
3.5 g
Carbs
74% of calories
0 g
Fat
0% of calories
Macro split
Protein 26%Carbs 74%Fat 0%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium11.8mg1% DV
Potassium152.9mg3% DV
Calcium23.5mg2% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239049280 · Data last verified:

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Barcode

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0085239049280

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Common questions

How many calories are in Garden Salad Blend?

Garden Salad Blend by Good & Gather has 18 kcal per 100 g. One serving (85 g) is about 15 kcal.

How much protein is in Garden Salad Blend?

Garden Salad Blend contains 1.2 g of protein per 100 g — about 1 g per 85 g serving.

Why does Garden Salad Blend have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Garden Salad Blend high in calories?

No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.

Is Garden Salad Blend high in sugar or fat?

Per 100 g it has 2.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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