Fruits · Nutrition facts

Fruit Punch

214 kcal per 100 g, with 0 g protein, 57.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Vitamin C
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Fruit PunchNutri-Score BCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
0 g
Protein
0% of calories
57.1 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C2571.4mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0198523000192 · Data last verified:

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Barcode

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0198523000192

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Common questions

How many calories are in Fruit Punch?

Fruit Punch by spark has 214 kcal per 100 g.

How much protein is in Fruit Punch?

Fruit Punch contains 0 g of protein per 100 g.

Is Fruit Punch high in carbs?

Yes — carbohydrates provide 100% of its calories (57.1 g per 100 g, of which 0 g is sugar).

Is Fruit Punch low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 57.1 g of carbs come from starch and fiber rather than sugar.

Is Fruit Punch low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fruit Punch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Fruit Punch is 100 calories?

About 47 g of Fruit Punch equals 100 kcal.

Is Fruit Punch a good source of vitamin C?

It is a good source: 2571.4 mg per 100 g, about 2857% of the daily value. A 200 g portion covers roughly 999%.

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