Sweets · Nutrition facts

Frozen Yogurt

205 kcal per 100 g, with 4.9 g protein, 23.6 g carbs and 10.1 g fat. Full micronutrients and serving info below.

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Frozen YogurtNutri-Score CCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
4.9 g
Protein
10% of calories
23.6 g
Carbs
46% of calories
10.1 g
Fat
44% of calories
Macro split
Protein 10%Carbs 46%Fat 44%

Nutrition facts

per 100 g
Sugar20g
Saturated fat6.3g32% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3415587321719 · Data last verified:

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3415587321719

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Common questions

How many calories are in Frozen Yogurt?

Frozen Yogurt by Häagen-Dazs has 205 kcal per 100 g.

How much protein is in Frozen Yogurt?

Frozen Yogurt contains 4.9 g of protein per 100 g.

Is Frozen Yogurt high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Frozen Yogurt high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Frozen Yogurt low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Frozen Yogurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), saturated fat (6.3 g). Overall that places it in band C.

How much Frozen Yogurt is 100 calories?

About 49 g of Frozen Yogurt equals 100 kcal.

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