Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701002409194 · Data last verified:
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Common questions
How many calories are in Fromage Rape Italien?
Fromage Rape Italien by Le Fromager Des Halles has 386 kcal per 100 g.
How much protein is in Fromage Rape Italien?
Fromage Rape Italien contains 29 g of protein per 100 g.
Is Fromage Rape Italien a good source of protein?
Yes — 29 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Fromage Rape Italien keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fromage Rape Italien high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Fromage Rape Italien high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Fromage Rape Italien have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), saturated fat (20 g), sodium (480 mg); points in favor come from protein (29 g). Overall that places it in band D.
How much Fromage Rape Italien is 100 calories?
About 26 g of Fromage Rape Italien equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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