Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000024713 · Data last verified:
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Common questions
How many calories are in Frites Moyenne Les Rustiques?
Frites Moyenne Les Rustiques by Quick has 192 kcal per 100 g. One serving (133 g) is about 255 kcal.
How much protein is in Frites Moyenne Les Rustiques?
Frites Moyenne Les Rustiques contains 3.1 g of protein per 100 g — about 4.1 g per 133 g serving.
Is Frites Moyenne Les Rustiques low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 26.5 g of carbs come from starch and fiber rather than sugar.
Is Frites Moyenne Les Rustiques high in sodium?
Yes — 481.2 mg of sodium per 100 g, about 21% of the daily value.
Why does Frites Moyenne Les Rustiques have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (481.2 mg). Overall that places it in band C.
How much Frites Moyenne Les Rustiques is 100 calories?
About 52 g of Frites Moyenne Les Rustiques equals 100 kcal.
Is Frites Moyenne Les Rustiques high in sugar or fat?
Per 100 g it has 0.8 g sugar and 8.2 g fat (0.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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