Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4040378001007 · Data last verified:
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Common questions
How many calories are in Frischkäse Natur?
Frischkäse Natur by Landmann has 249 kcal per 100 g.
How much protein is in Frischkäse Natur?
Frischkäse Natur contains 5.8 g of protein per 100 g.
Is Frischkäse Natur keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Frischkäse Natur high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Why does Frischkäse Natur have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g). Overall that places it in band D.
How much Frischkäse Natur is 100 calories?
About 40 g of Frischkäse Natur equals 100 kcal.
Is Frischkäse Natur high in sugar or fat?
Per 100 g it has 3.7 g sugar and 23 g fat (16 g saturated). Fat provides 83% of its calories, so portion size matters most here.
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