Foie De Morue

Foie De Morue by Toussaint has 600 kcal per 100 g. One serving (58 g) is about 348 kcal.

Foie De Morue contains 5.5 g of protein per 100 g — about 3.2 g per 58 g serving.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (10.9 g). Overall that places it in band D.

About 17 g of Foie De Morue equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.

Per 100 g it has 0 g sugar and 63.6 g fat (10.9 g saturated). Fat provides 96% of its calories, so portion size matters most here.