Findus Les Récoltes Gourmandes - Sarrasin Et Légumes

Findus Les Récoltes Gourmandes - Sarrasin Et Légumes by Findus has 87 kcal per 100 g. One serving (200 g) is about 174 kcal.

Findus Les Récoltes Gourmandes - Sarrasin Et Légumes contains 2.9 g of protein per 100 g — about 5.8 g per 200 g serving.

Yes — only 1.9 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.

About 115 g of Findus Les Récoltes Gourmandes - Sarrasin Et Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.9 g sugar and 2.2 g fat (0.3 g saturated). Fat provides 25% of its calories, so portion size matters most here.