Fish & Seafood · Nutrition facts

Filets De Maquereau, Sauce À La Provençale, Pâtes Orzo Et Légumes Fu Soleil

93 kcal per 100 g, with 6.4 g protein, 9.7 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 330 g
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Filets De Maquereau, Sauce À La Provençale, Pâtes Orzo Et Légumes Fu SoleilNutri-Score ACompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
6.4 g
Protein
29% of calories
9.7 g
Carbs
43% of calories
2.8 g
Fat
28% of calories
Macro split
Protein 29%Carbs 43%Fat 28%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.5g
Saturated fat0.7g3% DV
Sodium131.2mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160866090 · Data last verified:

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Barcode

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3270160866090

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Common questions

How many calories are in Filets De Maquereau, Sauce À La Provençale, Pâtes Orzo Et Légumes Fu Soleil?

Filets De Maquereau, Sauce À La Provençale, Pâtes Orzo Et Légumes Fu Soleil by Picard has 93 kcal per 100 g. One serving (330 g) is about 307 kcal.

How much protein is in Filets De Maquereau, Sauce À La Provençale, Pâtes Orzo Et Légumes Fu Soleil?

Filets De Maquereau, Sauce À La Provençale, Pâtes Orzo Et Légumes Fu Soleil contains 6.4 g of protein per 100 g — about 21.1 g per 330 g serving.

Is Filets De Maquereau, Sauce À La Provençale, Pâtes Orzo Et Légumes Fu Soleil low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 9.7 g of carbs come from starch and fiber rather than sugar.

Why does Filets De Maquereau, Sauce À La Provençale, Pâtes Orzo Et Légumes Fu Soleil have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Filets De Maquereau, Sauce À La Provençale, Pâtes Orzo Et Légumes Fu Soleil is 100 calories?

About 108 g of Filets De Maquereau, Sauce À La Provençale, Pâtes Orzo Et Légumes Fu Soleil equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Filets De Maquereau, Sauce À La Provençale, Pâtes Orzo Et Légumes Fu Soleil high in sugar or fat?

Per 100 g it has 1.5 g sugar and 2.8 g fat (0.7 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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