Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200109664 · Data last verified:
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Common questions
How many calories are in Filet De Merlu Bkanc?
Filet De Merlu Bkanc by Almare Seafood has 37 kcal per 100 g.
How much protein is in Filet De Merlu Bkanc?
Filet De Merlu Bkanc contains 17 g of protein per 100 g.
Is Filet De Merlu Bkanc a good source of protein?
Yes — 17 g of protein per 100 g, supplying 90% of its calories. That makes it a good protein source.
Is Filet De Merlu Bkanc keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filet De Merlu Bkanc low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Filet De Merlu Bkanc have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.
How much Filet De Merlu Bkanc is 100 calories?
About 270 g of Filet De Merlu Bkanc equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Filet De Merlu Bkanc high in calories?
No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.
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