Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5287000016537 · Data last verified:
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Common questions
How many calories are in Fig Jam?
Fig Jam by Al Dayaa has 275 kcal per 100 g. One serving (80 g) is about 220 kcal.
How much protein is in Fig Jam?
Fig Jam contains 0 g of protein per 100 g — about 0 g per 80 g serving.
Is Fig Jam high in carbs?
Yes — carbohydrates provide 100% of its calories (68.8 g per 100 g, of which 68.8 g is sugar).
Is Fig Jam high in sugar?
Yes — 68.8 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Fig Jam low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Fig Jam have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (68.8 g). Overall that places it in band D.
How much Fig Jam is 100 calories?
About 36 g of Fig Jam equals 100 kcal.
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